Join us for a unique and transformative experience as we combine the therapeutic benefits of sound healing with the adventure of stand-up paddle boarding. A one-of-a-kind session designed to refresh your body, mind and spirit whilst becoming one with nature.
During this invigorating session, we will paddle out to a location in the water. Once anchored in a peaceful spot, you will be enveloped in the restorative sounds of the Tibetan singing bowls.
When combining sound healing with the calming rhythm of the water beneath your board, the sound vibrations become even more potent allowing you to achieve deeper stages of relaxation and inner harmony.
Prior paddle boarding experience is preferred. If not, our expert instructors will guide and support where necessary.
All the paddle boarding equipment will be provided to you. Please wear weather appropriate attire and something you’re comfortable getting wet and laying down in. Please also bring a bottle of water with you.
Please arrive 15 minutes prior to the start time so we can get you set up with your board and start the session on time.
We look forward to welcoming you to this unique immersive journey where sound, water and nature merge to create a container for your self-care experience and guiding you to deepening your meditation and mindfulness practice amongst the beauty of the ocean views.