Ice Plunge, Paddle, & Coffee

د.إ150.00

Soak in the benefits of an ice plunge by the beach followed by an hour of SUP while enjoying a cup of coffee. The combination of cold water and the beach can take your body back to a place where it’s relaxed, calm, and happy. Scientists have found evidence that cold therapy speeds up the metabolism, improves sleep and immune response, reduces stress, anxiety, depression & many many more.

Experience it and see for yourself!

Schedule:

Saturdays – From 7:30AM to 10:30AM

Pre-booking is essential.

Categories: ,

Description

Soak in the benefits of an ice plunge by the beach followed by an hour of SUP while enjoying a cup of coffee. The combination of cold water and the beach can take your body back to a place where it’s relaxed, calm, and happy. Scientists have found evidence that cold therapy speeds up the metabolism, improves sleep and immune response, reduces stress, anxiety, depression & many many more.

Experience it and see for yourself!

Schedule:

Saturdays – From 7:30AM to 10:30AM

Pre-booking is essential.

Additional information

Session

1 Session, 4 Sessions

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