Book 4 sessions of Ice Plunge and share it amongst your friends or split it up on multiple Saturdays.
Soak in the benefits of an ice plunge by the beach. The combination of cold water and the beach can take your body back to a place where it’s relaxed, calm, and happy. Scientists have found evidence that cold therapy speeds up the metabolism, improves sleep and immune response, and reduces stress, anxiety, depression & many many more.
Experience it and see for yourself!
Saturdays – From 7:30AM to 10:30AM
Pre-booking is essential.